The Villa Medical Centre

1-2 Roman Road, Prenton, Wirral, CH43 3DB

Current time is 16:52 - We're open

Stay Active, Eat Better, Feel Happy – Health Coaches are now part of your practice

Posted on December 1st, 2020

Stay Active, Eat Better, Feel Happy –  Health Coaches are now part of your practice

Health Coaches produce tailored plans for individuals, based on an initial assessment of their current fitness levels and lifestyle.

They help patients increase overall levels of physical activation, embrace healthier lifestyle choices and maintain long-term behavioural change.

Health Coaches motivate patients to complete the programmes and empower them to live independently by taking more control in managing their own health.

Who is it for? Health Coach Support is ideal for individuals who require help with making lifestyle changes and/or those who could benefit from healthier lifestyle choices.

What support do they offer?

  • Defining achievable and realistic goals, and developing the resources and confidence that patients need to successfully manage their health and wellbeing.
  • Prescribing tailored physical activity and healthy living advice (i.e. eating advice, quitting smoking, alcohol reduction, etc.) to help patients manage better and reduce the impact of existing long term conditions.
  • Motivating patients through education and plans which are easy to integrate into their daily routines.
  • Implementing preventative interventions aimed at improving patient physical and mental wellbeing to reduce the risk of developing long term conditions.

 

To book an appointment speak to the practice team

A healthy lifestyle is your best medicine!

Opening Times

  • Monday
    08:30 until 12:30
    13:30 until 18:30
  • Tuesday
    07:30 until 12:30
    13:30 until 19:30
  • Wednesday
    08:30 until 12:30
    13:30 until 18:30
  • Thursday
    08:30 until 12:30
    13:30 until 18:30
  • Friday
    07:30 until 12:30
    13:30 until 18:30
  • Saturday
    CLOSED
    Please call NHS 111 if you require an out of hours GP appointment over the weekend
  • Sunday
    CLOSED
    Please call 111 if you require an out of hours GP appointment over the weekend