Stay Active, Eat Better, Feel Happy – Health Coaches are now part of your practice

Posted on December 1st, 2020

Stay Active, Eat Better, Feel Happy –  Health Coaches are now part of your practice

Health Coaches produce tailored plans for individuals, based on an initial assessment of their current fitness levels and lifestyle.

They help patients increase overall levels of physical activation, embrace healthier lifestyle choices and maintain long-term behavioural change.

Health Coaches motivate patients to complete the programmes and empower them to live independently by taking more control in managing their own health.

Who is it for? Health Coach Support is ideal for individuals who require help with making lifestyle changes and/or those who could benefit from healthier lifestyle choices.

What support do they offer?

• Defining achievable and realistic goals, and developing the resources and confidence that patients need to successfully manage their health and wellbeing.
• Prescribing tailored physical activity and healthy living advice (i.e. eating advice, quitting smoking, alcohol reduction, etc.) to help patients manage better and reduce the impact of existing long term conditions.
• Motivating patients through education and plans which are easy to integrate into their daily routines.
• Implementing preventative interventions aimed at improving patient physical and mental wellbeing to reduce the risk of developing long term conditions.

To book an appointment speak to the practice team

A healthy lifestyle is your best medicine!